Buy the paperback book cassey ho s hot body yearround. So many of us are constantly comparing ourselves against the latest beauty ideals. Its a compelling commentary on the abuse of photoshop and the unrealistic expectations we face as women. Trainer cassey ho photoshopped the perfect body through. Trainer cassey ho, known as blogilates on instagram, photoshopped herself to have the perfect body throughout history to spread a message about loving yourself. Ive never designed a box for a product before so this was fun to do. Oct 05, 2015 blogilates founder and the designer of ogorgeous bags, cassey ho, is a certified fitness instructor and creator of pop pilates, which has garnered a following throughout the u. Cassey ho, the 32yearold founder of the popular blogilates fitness channel, took to her blog last friday to share that she is embarking on a.
Jan 27, 2020 blogilates is a fitness youtube channel run by an american social media fitness entrepreneur known as cassey ho. The ultimate hot body workout for flat abs, slim inner thighs. Blogilates cassey ho on why shell never do a bikini. A look inside the 2020 fit planner 47 of 90 blogilates. My favorite thing about hot body year round blogilates. Cassey ho born january 16, 1987 is an american social media fitness entrepreneur with a youtube channel and a website that sells fitness apparel. However, when we consider casseys teachings as context for this video, its not good. Normally i dont remember book release dates but this year was kind of a turning point for me. She is considered an internet personality and a rising youtube star nationally and internationally. The 28 day reset meal plan 4 weeks the 28 day reset grocery lists 4. For a while now, ive been meaning to do an update on how my i did during my blogilates beginner calendar.
Fans of cassey hos blog will be very excited to check out her book, hot body year round. As a certified group fitness instructor and pilates mat and reformer teacher. Weve done soooo well that the books were basically sold out everywhere in. Im going to start with the beginners workout calendar by cassey ho at blogilates.
Jul 24, 2019 much like the green tea, hos vibrancy is as evidenced by a youtube subscriber list of more than 4. It is so surreal to think, in 2009, i started uploading videos to youtube for my pilates students that i thought no. The pop pilates plan to get slim, eat clean, and live happy through every season. Jan 10, 2016 blogilates creator cassey ho shares her favorite moves to lift, trim, and slim your backside. Blogilates founder pop pilates creator cassey ho is a youtube.
The pop pilates plan to get slim, eat clean, and live happy through every season includes many beautiful fullcolor photographs throughout the book. In just 10 minutes, youll work your glutes, obliques, and abs. Her content mainly includes full length pop pilates and fun bootcamp sculpting workouts to top 40 hits. Calendar this months calendar beginners calendar piit28 calendar bridal. Casseys unique format, pop pilates, which launched as a workout video on youtube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 pop. Up close and personal my experience with the blogilates.
Jul 22, 2015 cassey hos hot body year round is aesthetically pleasing. I started following blogilates when i was in college and didnt have access to the gym. As seen on her youtube channel blogilates, the fitness and well. The pop pilates plan to get slim, eat clean, and live happy throug. Best and worst bit the ab workouts really are very good, and ho puts just enough focus on form to stop beginners feeling too far out of their depth. Cassey hos hot body yearround share book recommendations.
Blogilates founder cassey ho slammed over controversial. The pages are a bit more sturdy than a magazines pages and of high quality paper. This book is a great representation of cassey ho s infectious positivity and caring support. She also publishes free, detailed monthly workout plans. I did the 28 day reset along with the piit28 workout program. Here are 10 of the best blogilates workouts you can do for. Blogalites provides free pilates and workout videos. Cassey ho is the creator of piit 28 and will be your coach throughout the 28 day journey to better health and a better diet. Dec 30, 20 cassey ho is a certified pilates and fitness instructor, winner of youtube next trainer, and was also recently named fitness magazines best healthy living blogger. Full length pop pilates, piit28 and fun bootcamp sculpting workouts with certified fitness instructor cassey ho aka blogilates. Blogilates cassey ho gets real about body positivity and her. I didnt weigh myself before and after because i dont believe in scales but i can see and feel a huge difference in my body.
At the time of writing, the channel had over 3 million subscribers. This purposedriven desk pad lets you organize your daily todos and monitor your busy schedule at a glance. We will never share your email address with third parties without your permission. The concept of changing what exercises are done and food consumed with the. As a certified group fitness instructor and pilates mat and reformer teacher ace, nesta, balanced body, cassey has been motivating people to move for. She tweets to followers regularly, and snaps adorable pictures with the people that she meets. Is blogilates youtube as effective as regular pilates.
Whether theyre beginners or seasoned athletes, all are welcome. Because thats exactly what weve got in episode 18 of our podcast with cassey ho of blogilates. Everyday low prices and free delivery on eligible orders. Blogilates is a great place to look for workouts if youre new to the game. The program allowed me to stay in shape and feel motivated through its videos and workouts plans. Cassey ho is an awardwinning fitness instructor, entrepreneur and personality. Com s stronger weekend event, and we caught up with her to chat about body positivity and life online. The concept of changing what exercises are done and food consumed with the seasons will attract those who get tired of doing the same thing over and over. If you arent familiar with blogilates, make sure to check out the website. Greatist named her one of the top 25 most influential people in the world in health and fitness for 2015.
You might know cassey from youtube or her 24 hour fitness class or her book or her activewear. Discuss your favorite videos, work outs and moves, share your improvements and struggles with the community, and lets push all each other to achieve better fitness everyday. Ho hopes her video will inspire people to stop criticizing others appearances. Discover book depositorys huge selection of cassey ho books online. A youtube video of blogilates founder, cassey ho, has gone positively viral, attracting many comments and inspiring people all over the internet. This book is a great representation of cassey hos infectious positivity and caring support. The aesthetic of the book is very in line with the aesthetic of hos blogilates business. Cassey ho s famous workout is heading to all 24 hour fitness gyms, but you can still train with your favorite pilates instructor at. Be it putting ourselves up against magazine cover girls, instagram influencers, actresses, models, or the pretty girl in the front row of your yoga class i guarantee that youre not the only one doing this and you are def not the only one who feels terrible afterwards. Lift your booty workout 5 moves to your fittest butt.
Buy cassey ho s hot body yearround 1 by cassey ho isbn. As seen on her youtube channel blogilates, the fitness and wellbeing plan presented in hot body year round is great for women of all ages. Sep 30, 2015 here are 10 of the best blogilates workouts you can do for free. How much money blogilates makes on youtube net worth naibuzz. It makes everything so much better huh but get this. Cassey ho, the founder of blogilates and pop pilates, talks about how a bikini competition changed her perspective on health, fitness, and perfectionfor good. A fantastic supplement to her flawless monthly fitness calendars, i use the book most when cooking and traveling. From authoring her bestselling book, hot body year round to designing and. So, if you want to speed up the body transformation process and really see all the hard work youll be putting into piit28, then you need to pay attention to how you are fueling your body. Cassey ho, the founder of blogilates, put all those worries aside when i watched her bubbly personality come out in the beginner videos. Jan 09, 2017 are you ready for 35 minutes of fit loveliness thatll help you to amp up your motivation, love your body right now and put a smile on your face. But could you post a short insta vid to show the correct technique for the squats from day 110 since i missed the insta live for those and dont want to do them incorrectly.
She recently led a signature pop pilates a totalbody pilates workout set to pop tunes class at livestrong. Jun 06, 2016 ho also owns popflex active, a line of activewear, and has authored a fitness and wellness book called cassey ho s hot body yearround. Did you know that the way you eat is responsible for 80% of the way you look and feel. Since i have been following health and fitness websites for a couple of years now, i have heard of cassey ho but hadnt tried any of her workouts. Piit28 blogilates 28 day reset with intense pilates training. I think this program is definitely worth your time and effort. While so many people look up to her, ho also admires all of the people who are a part of the blogilates family. The goal is to show that cyberbullying and mean comments really affect people, and to think before you say. Thats right, you can now get the benefits of having your own personal trainer without having to pay a cent. Oct 09, 2012 forbes takes privacy seriously and is committed to transparency. Cassey ho is very upbeat, energetic, and innovating.
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